Help CenterCan I workout on Sway Hydration?
Absolutely! Sway Hydration acts as a natural pre-workout and aids in muscle recovery. For optimal results, drink it 30 minutes to 1 hour before your workout. You'll experience increased oxygen flow throughout your body during and after exercising, helping you push through your workout with enhanced stamina and performance.
Can I drink Sway Hydration daily?
Yes, you can incorporate Sway Hydration into your daily routine without any downsides. Packed with essential micronutrients, it provides the nutrients necessary for a well-balanced diet to support all 11 major systems in your body. The average person can enjoy 3-4 bottles weekly and still meet their recommended intake of fruits and vegetables. The goal is to hydrate your cells, maintain mental clarity, boost energy levels naturally, support a healthy immune system, and aid in weekly detoxification.
Does the juice cause frequent trips to the restroom?
Sway Hydration promotes the elimination of unnecessary liquid waste within 30 minutes to 1 hour of consumption. Despite this, bowel movements remain regular, ensuring your body's natural processes continue uninterrupted.
Why are my bowel movements and urine sometimes an unnatural colour?
The inclusion of carrots and beetroots in Sway Hydration may impart natural colours to solid and liquid waste. This occurrence, though unconventional, is harmless to your kidneys and intestinal tract. These natural colours aid in the removal of toxins from your excretory system, contributing to overall detoxification and well-being.
